Recalibrate & realign
Master YOUR Mindset TO STEP INTO SUCCESS.
Tailored 1:1 coaching and therapy using a potent blend of disciplines, empowering you to optimise your wellbeing, health or business.
Using my unique signature system The Devine Method , conquer high-functioning anxiety, transform perfectionism, cultivate calm and embark on a journey of self-mastery, healing and personal growth.
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Whether you want to level up professionally or discover a new purposeful path that aligns with your goals, you’re in the right place.
I’m ready
Coaching Packages
Recalibrate
Recalibrate is a combination of coaching and therapy techniques, designed to help you feel calmer, more content and achieve a greater sense of balance and fulfilment in all areas of your life.
I’m here to recalibrate
Realign
Realign is elevated business coaching, bringing in a unique psychological perspective to work on mindset, energy and the beliefs holding you back to help you perform to your highest potential.
I’m here to realign
Does this sound familiar?
From the outside, everyone thinks you have it all together. On the inside though, it’s a different story.
You regularly find yourself feeling anxious and stressed, trapped by overthinking and overwhelmed by worry. Self-doubt and imposter syndrome cause you to question yourself and your decisions. Perfectionism hinders your progress. Sleepless nights spent tossing and turning are a regular occurrence, and you're noticing other areas of your life beginning to suffer. If you feel you’ve reached a point where you feel stuck at a crossroads, unable to navigate it alone, know that you don't have to.
Ready to find a way forward that supports your wellbeing and ambitions? With Recalibrate’s combined holistic approach or Realign’s high performance business coaching, we’ll ensure you elevate your life and business, and master your mind and emotions.
The Transformation
Go from...
Experiencing persistent stress and anxiety to calmly able to manage your emotions effectively.
Overwhelmed by your responsibilities to gaining clarity and control over your life and work.
Struggling with perfectionism and unattainable standards to celebrating your progress.
Overthinking and ruminating to feeling in control of your thoughts and being more present.
Grappling with procrastination to efficiently tackling and successfully executing your tasks.
Burnt out and neglecting your own wellbeing to prioritising self-care and experiencing joy.
Suffering with physical health problems to an awareness of the underlying factors that drive your symptoms.
Struggling to set boundaries in your personal and professional life to communicating your needs and establishing clear boundaries.
Experiencing self-doubt and imposter syndrome to recognising your worth and achievements.
Having strained relationships with friends, family and colleagues to experiencing deeper and more fulfilling relationships.
Benefits
A CUT Above COACHING
Whether you opt for Recalibrate or Realign,
we’ll work with The Devine Method®, blending therapy, high performance coaching and mindfulness to create a bespoke support package tailored to you and your goals.
What makes my approach so unique is that I bring together all of the disciplines I’m trained and qualified in: evidence-based therapies such as CBT, compassion-focused therapy, acceptance and commitment therapy, life coaching, personal performance coaching, holistic coaching and mindfulness.
This rounded approach is more effective than traditional coaching alone. Combining different tools and techniques enables us to create an extremely bespoke and tailored experience, facilitating transformational and lasting change for you.
Let’s chat
What we can focus on
During your journey, we can hone in on the areas in your life where you need support.
Focus themes could include:
With Recalibrate
Prioritising your wellbeing
Managing high-functioning anxiety, overwhelm and stress
Balancing your energy levels to avoid burnout
Developing practical tools to master your emotions
Living a more authentic life that aligns with who you truly are
Effectively navigating life transitions
Learning tools to confidently calm yourself and self soothe
Setting boundaries
Developing a stronger sense of self
Guiding you towards greater calm
Getting to the root of physical health issues such as burnout, adrenal fatigue or chronic fatigue and helping you recover
Focus themes could include:
With Realign
Developing leadership skills and managing teams
Launching your new business venture
Growing and scaling your business
Gaining clarity and talking through ideas
Freeing yourself from procrastination or unhelpful perfectionism
Learning effective tools for stress management
Establishing priorities, setting boundaries and navigating pressure
Optimising time management, habits and routines
Setting healthy boundaries in your work and personal life
Create work-life harmony
Switch off from your business without feeling guilty
Book an intro call
THE Process
Though every Recalibrate and Realign journey is completely unique, sessions can loosely follow this structure:
01
At the start of each session, we’ll catch up and check in with how you’re feeling.
02
We’ll review the past actions we set at our last session, and chat about how they went for you.
03
We can then focus on anything specific that came up for you in the last couple of weeks.
04
We’ll have a main focus for each session: whether that’s business, family, relationships, work or your emotional wellbeing.
05
We’ll then set new actions and takeaways that you can practise until we next chat.
06
Before we part ways we’ll schedule our next session, so you know when we’ll next be working together.
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Though this outline provides you with an idea of the structure of each session, the programmes are designed to shift and evolve with you and your needs.
What’s included
Every month, you will have 2x fortnightly 1 hour sessions.
Choose a 3 or 6-month programme.
Opt for extra support and accountability via Whatsapp.
The programme is entirely tailored to you, working with The Devine Method®.
Gain access to evidence-based therapy tools and coaching resources.
Begin your journey
The Investment
*Whatsapp support is available Monday to Thursday 10am-5pm.
Payment plans are available.
3 Month Journey
3 months of Recalibrate or Realign
£4,000
With added Whatsapp support*
£5,000
I’M READY
Book a DISCOVERY call
I’m ready to start my 3 month journey
6 Month Journey
6 months of Recalibrate or Realign
£7,500
With added Whatsapp support*
£9,000
I’M READY
Book a DISCOVERY call
I’m ready to start my 6 month journey
“Lorna is an amazing psychologist and entrepreneur coach who really helped me get to the next levels over the past few months with my practice/businesses!
She’s smart, friendly, engaging, responsive, has great resources for self-inventory and homework, knowledgeable and empathic regarding how to best deal with stress and pressure in work/life and high-functioning anxiety, to grow/excel while moving toward greater work-life balance. She is fabulous at holding one accountable the way you need to. All the things you would want in your entrepreneur coach!
As someone in this field myself with sky-high standards, I can whole-heartedly recommend Lorna if you want to have breakthroughs with a wise coach/psychologist who really understands and appreciates the connection and proper prioritization between mental health and performance. Who will bring out the best in you that you didn’t even know you had in terms of potential. Thank you so much Lorna, for I truly couldn’t have had such breakthroughs and success of late with such peace of mind and joy without you!!”
– Raj L, Psychiatrist/Entrepreneur
“Working with Lorna this year has helped me in so many ways. Not only did she make me feel seen and heard, she provided a safe container for me to heal and develop.
I found Lorna at a time when I was struggling with high functioning anxiety and chronic fatigue and she has been instrumental in my recovery. Through Lorna’s method I was able to transform my mental health and arm myself with a toolkit for the future.”
– RB, Business Owner & Entrepreneur
“I can’t thank you enough for the unwavering understanding and consistent accountability that has left me feeling mentally refreshed.
I engaged in a programme with Lorna to help me through a difficult period in both my professional and personal life. Through coaching and the use of a range of tools and techniques, Lorna has helped me to become more self aware and put me in a position to self manage. I feel so much better in both my mental and physical health. Lorna offered a safe and confidential environment that allowed me to talk through my true thoughts and feelings, something that I had resisted before.”
– Anonymous, Finance Director
Coming Soon
The Hybrid Programme
Feel the pull to invest in yourself, but aren’t sure whether a 1:1 programme would work for you? A unique hybrid programme is launching soon, combining focused 1:1 work with group coaching sessions. Register your interest to be the first to know more.
FAQs
I work with my clients on a 3-month or 6-month basis using my signature system: The Devine Method®. What makes my approach so unique is that I am not only a qualified CBT Therapist, Life Coach and High Performance Coach, but I’m also able to draw on my other training in Mindfulness, Compassion Focused Therapy, Acceptance and Commitment Therapy and Holistic Coaching. This means I am able to adapt an integrative approach to client work, combining different tools and techniques from a variety of evidence-based psychological models of therapy and coaching to specifically meet your unique needs, enabling transformational and lasting changes.
All coaching sessions are carried out online via Zoom. I work with clients around the world, and we are always able to schedule sessions in a way that works for both of us. I am starting to offer more in-person sessions in London with long-term clients: if this is something you’re interested in, get in touch.
You’ll come across many business coaches, but my approach is unique in that it addresses both the challenges and stresses surrounding your business and the most crucial element: you. Whether you’re just starting out or navigating a difficult phase, we’ll work together on stress management, time optimisation, leadership skills, and other key areas to elevate your business and help you thrive.
No, my approach is tailored to leverage my extensive qualifications and experience working with business owners and entrepreneurs. I focus on addressing the root of the issue to help you unlock your full potential and achieve peak performance.
If you are unsure which programme is right for you, book in a free 15-minute intro call, and I’d be happy to recommend which service I feel would be best for you.
Why would I choose you to help me, when there are so many other people offering similar services?
It is important that you feel confident and comfortable with whoever you choose to work with. I am a qualified CBT therapist and qualified life coach and personal performance coach, have worked with thousands of clients, and have over 12 years of experience. Book in a free 15-minute intro call to see if we align and how I can help you to achieve your goals.
Each of my programmes are tailor-made to you. They aren’t your typical off the shelf product. This naturally reflects in the price– we can discuss this more when we start our journey with your intro call.
I’ve never done anything like this before — I don’t know what to expect, or whether I need it at all. Can you help me?
I’ve had the privilege of helping thousands of individuals in similar positions to yours, and the testimonials from my clients can offer you a genuine glimpse into their experiences and outcomes. If you're unsure about what to expect or whether this is right for you, know that my goal is to support you every step of the way and tailor my approach to meet your unique needs and goals. You can also book a complimentary intro call here if you’d like to ask me further questions.
Many of my clients have experienced significant financial growth by addressing their stress, anxiety, and business challenges. By shifting their mindset, they’ve not only enhanced their wellbeing but also unlocked new levels of financial success.
The more you invest in this journey, the more you'll reap the rewards! I am here to fully support and guide you, but your active engagement will truly maximise the impact of our time working together.
You include CBT tools in your coaching packages because you’re a therapist, can we do cBT?
This is not therapy – whilst I may draw on my therapeutic skills as a therapist and tools from Cognitive Behavioural Therapy (CBT), this is not CBT. If you are interested in CBT, you can find out more here.
Let’s chat
START Your PATH TO PROGRESS TODAY
Ready to begin, but not sure whether Recalibrate or Realign would be the best fit for you? Book an initial call with me and we can chat about your needs.
Let’s chat
Workplace Wellness
Bring the Devine Method to your workplace
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Improve the resilience, productivity and emotional health of your team with my Workplace Wellness offerings. I am available for 1:1 sessions, small group coaching, workshops, talks, training and courses. Reach out with your requirements to find out more.
